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PiYo – Tons of in...

PiYo is coming SOON! Chalene Johnson’s new program PiYo will be released soon! I thought it was time to make sure you got some info on it. I know that a lot of ladies have been really pumped about this program. Chalene is an awesome trainer and I know my wife has LOVED her program...

Weekend Update

How’s it going teamRIPPED!? I just want to start by saying thank you to everyone that makes up teamRIPPED! It is truly a blessing and honor to get to see this team grow and see so many people make life changing decisions for their health and wellness. Never think that you are...

Tanner gets RIPPED!

You never know who is watching your example. I know there are always quite a few people that hang in the background of teamRIPPED. They come to the site and read article. They put in the work. They dial in their nutrition. But they never really come out of the shadows. Tanner fit that...

Midweek Motivation

Back at it! Another week half way done! How are you doing on your goals? Remember, changes happen when you change. We are all choosing to lose something… but it’s we will be gaining much more!                     ×Related...

The Scoop on Creatine

Okay, okay, BACK by popular demand (and since people ask me questions about creatine every day) I have finally decided to put some of the research points together for you into one article.  This is a little technical, but I tried to make it as brief as possible and still get the...

Weekend Wrap Up: Choose...

I just got back from a great week of camp with my family. As I updated you last week, we spend a week every year at camp as a family. We are going on 6 years. I always come back refreshed and encouraged! The week is focused on family and faith.  Joel Thomas, from North Point Community...

Jacob’s All Star ...

The teamRIPPED Hall of Fame is a place where I feature worthy transformations from teamRIPPED members I’ve coached.  All have worked hard, shown determination and consistency, and have results that inspire others. But even among the Hall of Fame stories, there are some that stand...

Midweek Motivation

How’s everyone’s week going?! I’m still having a blast as family camp! But I couldn’t take a week off of getting you motivated to keep pushing towards your goals. It’s consistency that always wins. Doing the smart, daily tasks to move you closer to your...

June Super Sale!

These deals won’t last long. TODAY 6/4 at 12 PST, Beachbody will have some awesome deals. Make sure to jump on them quick if you want a chance. I know last time BB did this, they sold out FAST!!! My favorite deals are both P90X and X2 for only $60!! That is a great deal. The Asylum...

Home Gym: Workout Beach...

Home Gym: Workout Beachbody Style! Is there anything better?! I don’t think so! Otherwise I wouldn’t be going strong on over 4 years of working hard with Beachbody programs, all from the comfort of my home! Just about 2 years ago, I threw out the idea of showing off all our...

teamRIPPED Monday Match...

The teamRIPPED Monday Match Up! *** QUICK UPDATE!!!! Livefyre (the comment system on teamRIPPED) is not playing well with the wifi at family camp – must be their firewall or network. I can see posts, but I reply. I am working on it but it may be a second before I’m able to...

Weekend Update

How was your Memorial Day weekend last week? I got to spend some time with my family and it was great! I hope you got a little break too. Thanks again for everyone that has been voting for our very own Roger Miller who is in the FINALS of the Beachbody Challenge. You can still vote...

Challenge Group POWER

For this Transformation Thursday, I wanted to showcase what POWER a Challenge Group has. I started with teamRIPPED a teamRIPPED Challenge way back when we still had a forum on the site. It was great! So many awesome transformations. Many of the Before and Afters from teamRIPPED came from...

Midweek Motivation

How are y’all doing? Staying motivated? On track with your goals? Let’s bring it team! Time to cut any of your excuses and just DO IT! To Contribute to the Midweek Motivation Post – To have your motivational quotes and pictures considered, attach them to an email and send...

1-on-1 with Tony Horton

The Tony Horton 1-on-1′s came out every month when they were first released.  It’s just Tony in his personal home gym with a cameraman.  You can get single workouts or an entire volume.  They went all the way through Volume 3, which was the precursor / testing ground for the...

Happy Memorial Day

Happy Memorial Day teamRIPPED! I hope y’all have an awesome Memorial Day! Make sure to take some time to remember why we celebrate Memorial Day in the US. It’s for all the men and women that have given their lives to protecting the freedoms we are so richly blessed with. Take...

Weekend Update

Happy Memorial Day Weekend! We’ll do more to celebrate Monday but make sure you take time to enjoy your family and friends this weekend. Also, don’t forget the reason for Memorial Day. We have so many brave men and women that have fought, to the point of even giving their...

Vivek’s P90X3 Jou...

If you have been around teamRIPPED for some time, you know Vivek! He has been with teamRIPPED since the very beginning. Always pushing hard and digging deep! Vivek has also taken on the task of helping others achieve success. He coaches with pure motives and continually pays it forward....

Auxiliary Workouts: Bod...

Body Beast is awesome! There is no way around it LOL I am so looking forward to when Beachbody produces and releases a Body Beast 2. I have no idea when that will happen, but I hope it’s sooner than later! I have played around with a few auxiliary, bonus Body Beast style workouts...

Help Roger Miller Win t...

I am so excited to get to celebrate with Roger Miller again. He has WON a quarterly prize in the Beachbody Challenge! THAT’S $25K in his pocket! ***This is a little different of a post for a Tuesday, but I had to get this out to all of teamRIPPED ASAP! Little teaser… coming...

Nutrition Tracking

Nutrition Tracking – FUNDAMENTAL INFORMATION I originally posted this article almost 4 years ago… It is one of the most visited pages on all of teamRIPPED. Getting this close to summer, I find it necessary to highlight nutrition tracking again. You’ve heard me say over...

Weekend Update

What’s up teamRIPPED?! Another week is done and it’s FRIDAY! Last Friday I asked you about your goals and sticking to the process. How’d it go? Did you feel that sense of accomplishment with each and every day you stuck to your plan? Did you slip up a bit? Now...

Andy’s Amazing Tr...

Digging in the VAULT for this one! Andy had been quietly CRUSHING P90X and my hybrid workout for the last 210 days!  He also followed the diet I used, and his results are phenomenal! What more can we say Andy except thanks for inspiring us, representing teamRIPPED like a CHAMP, and...

Midweek Motivation

Spring is HERE!! Are you gearing up for summer? Don’t be a victim! Plan ahead and take charge! The small, incremental changes we do day in and day out are what compound into HUGE rewards and changes!       LOL!!! Thanks Anthony! So true… Thanks Lora! From Craig...

How are you “feel...

I heard a Tony Horton quote recently that really resonated with me.  He said, “How do you feel when you skip a workout?  How do you feel right after you finish a workout?” Think about that!  It’s really profound.  We all have those days where we just don’t feel...

Vegan Meal Plans

Vegan meal plans are something I still get requests for pretty regularly. I did a full 90 days of a vegan diet before. It was a great learning experience, and it taught me a lot about how to eat. I still like some of the meals and recipes I used over the 90 days. But I have definitely...