Fail to Succeed

Failure.  We all hate it!  We hate to fail.  We much prefer success.  But guess what?  You can’t have success unless you make yourself vulnerable to failure.  Do you want success with your P90X / Insanity MAX 30 / Body Beast transformation?  You have to be willing to push yourself...

Weekend Update

Hey teamRIPPED! How are y’all doing? Did you add another week of victories to your journey? The awesome thing about wins, any win…. little win or big win… is that it leaves a mark. You can look back and now exactly what you felt like when you fought through a foggy...

Where are they now? Ter...

I had an idea a while back that is finally getting rolling… on teamRIPPED, I love to showcase your results! It’s what fires me up and what fires other people up too. But what happens to all those great results as the years pass? So I got the idea to do a little teamRIPPED...

Midweek Motivation

This week’s Midweek Motivation is all on WORK! The 4 letter word that a lot of us have avoided for far too long… but hard work produces results! ×Related Posts:No Related...

teamRIPPED Welcome Site

A few weeks back I posted about this in my Weekend Update… BUT I know those tend to get missed LOL So I’ll ask again, have you check out the new teamRIPPED Welcome Site?!? teamRIPPED Welcome Site I made this to give our new members a great place to get started. Starting a...

Military Beachbody Coac...

Being a Beachbody Coach has been one continual blessing. I still get just as excited over each new person I get to connect with and help reach their goals. It’s been just as exciting to see the people that make up teamRIPPED decide to pay it forward and coach others! They are...

Weekend Update

So it’s never too early for a progress report… How would you grade yourself for the first few weeks of 2015? Did you put in the work? Get all your workouts in? Eat with purpose and to your plan? On your way to RIPPED status? Man I hope you are giving yourself an A+! If not,...

Thank you teamRIPPED!

I just wanted to say Thank You to all of teamRIPPED for what you have made this team into. As I was looking at some old transformation stories this week, I was blown away by all the memories that came back. So many people dropping the excuses and going for ripped. Living radical and...

Streaming Beachbody Wor...

Finally! Beachbody ON Demand – Streaming Beachbody Workouts! In place of the normal Midweek Motivation I just had to get to the latest news from Beachbody! You’ve asked for it, and it’s finally happening… Streaming Beachbody Workouts ON Demand! It has taken some...

Wake Up Call

With it only be a couple weeks into the new year, you might think we don’t need this yet… but I am already feeling we do! We need a wake up call! Setting the right mindset can make all the difference as we start a program or fitness journey. You need to know what to expect....

Muscle Actions: Concent...

I still like seeing that old Planet Fitness commercial with a bodybuilder getting a tour of the gym. The employee asks the man what he does for a living. His response is, “I lift things up and put them down.” It’s his response for everything! Now lifting may seem that easy but...

Weekend Update

The first week on 2015 is done! How’s you do? Are you on the right path for success in 2015? We have huge things to accomplish! It has been so inspiring to see the excitement in all the challenge groups. People are fired up. There are new face. And we are getting work done! If you...

From DEEP in the Vault:...

Patrick had just finished his Round 1 of P90X at the end of 2010.  I love these trips down memory lane.  I think it’s because it reminds me of all the people along the way that have made teamRIPPED so great!  He lost 15 lbs and got down to 7% body fat!  This is the story of a guy...

Midweek Motivation

This week’s motivation is all about INTEGRITY. Now I am NOT calling anyone out LOL So don’t think that! But integrity and character really drives each and every one of us. Who are you when no one is watching? Make it a great week teamRIPPED! ×Related Posts:No Related...

Body Beast and MAX: 30 ...

You’ve asked for it! Here it is. The teamRIPPED Beast/MAX 30 Hybrid! These are both great programs and we can definitely use both to change our goals and maximize different results. What went into my Body Beast / Insanity Max 30 Hybrid? I wanted to keep this a 60 day hybrid to keep...

Body Beast Hybrids: P90...

Body Beast Hybrids! You’ve asked for more of them, so today I am starting with bumping these to the top of teamRIPPED! I have 2 new hybrids with Body Beast getting the finishing touches that will be posted tomorrow… so make sure you check back! There is no doubt that Body...

Weekend Update

We are in 2015!!! It’s TIME! How is everyone doing in the teamRIPPED Nation? Excited for the weekend? Did you get any time off this week? I had a great week and I am so excited for the new year. There is a lot of great things going on with teamRIPPED and I love the buzz that the...

Happy New Year!

Happy New Year teamRIPPED! Are you ready for 2015?! I hope you are! The new year is a great time to reflect. Think about where you have been and where you are going. What do you want out of 2015? What are you going to do to make it happen? I want to keep this simple. We need to WRITE IT...

Midweek Motivation

The last day of 2014… the New Year is right around the corner. Are you ready to make 2015 great? It’s time teamRIPPED! Time to make it happen! ×Related Posts:No Related...

RIPPED 2015 – It&...

I know I posted about this in the weekend update, but I just needed it to have it’s own post. It’s just that important! This group is for everyone in the teamRIPPED Nation! So share it with your family and friends. Ask people to come join you in your journey to make 2015 the...

Year Of The Beast: Phas...

It’s hard to believe, but we are 6 months into the Year of the Beast! Time flies when you are Beasting up! So as like last time, we will be opening up the YOTB for the 3rd round. It can be a bit of a process, so stick with me. I am going to go over some basics. YOTB has just shown...

Weekend Update

How was your Christmas teamRIPPED?! Did you have some good time to spend with your family and friends? I hope so! I was so nice to really focus on family yesterday and spend time remembering the birth of Jesus. But as soon as I hit the ground today, I could only think about one...

Merry Christmas teamRIP...

Merry Christmas to each and everyone in the teamRIPPED Nation! I hope you are able to reflect on the amazing reason for the season. Christ Jesus, the Son of God, born to point everyone to the Father and offer himself as the sacrifice for all! It’s in this hope that we celebrate his...

You do You: FOCUS

I have a feeling that this time of year is going to be challenging for a lot of people on teamRIPPED. If you have never done a holiday season living life with your new focus, get ready! I hope all of you have a support system around you. I hope you have people that are supporting you and...

Insanity MAX: 30 Review

It took me a little while, but  I really wanted to give you a good picture of Insanity MAX 30! Man is this going to be a good one! Coach Wayne’s Insanity Max: 30 Review In the base package, you get 10 main workouts (plus a 10 minute AB Attack and 20 minute Pulse workout). 5 for...

Weekend Update

Another week closer to your goals! Great work this week! I hope you are patting yourself on the back right now! You should always feel proud when you put in the work. That is what counts. Showing up, pushing play, and eating to your nutrition plan. My house has been under attack…...