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		<title>Coach W Checking In!</title>
		<link>http://teamripped.com/coach-w-checking-in-21</link>
		<comments>http://teamripped.com/coach-w-checking-in-21#comments</comments>
		<pubDate>Wed, 22 Feb 2012 21:48:27 +0000</pubDate>
		<dc:creator>Coach Wayne</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[check in]]></category>

		<guid isPermaLink="false">http://teamripped.com/?p=9555</guid>
		<description><![CDATA[Hey teamRIPPED! I hope y&#8217;all are having a great week.  I am!  I got my mass shipment of Tropical Shakeology this weekend and posted a full review for you to check out!  It&#8217;s a great new addition to the Shakeology line-up, although it didn&#8217;t knock Chocolate off my personal pedestal.  I am a chocolate lover [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tropical Shakeology Review</title>
		<link>http://teamripped.com/tropical-shakeology-review</link>
		<comments>http://teamripped.com/tropical-shakeology-review#comments</comments>
		<pubDate>Tue, 21 Feb 2012 17:16:21 +0000</pubDate>
		<dc:creator>Coach Wayne</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://teamripped.com/?p=9560</guid>
		<description><![CDATA[I was very excited when my big shipment of the new Tropical Shakeology arrived.  We had a big family &#8220;tasting party&#8221; with me, my wife, and my kiddos. I got my mass shipment of Tropical Shakeology this weekend (a couple bags for myself and a few boxes for samples).  I have spent the past few [...]]]></description>
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		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Nutrition / Supp Video</title>
		<link>http://teamripped.com/nutrition-supp-video</link>
		<comments>http://teamripped.com/nutrition-supp-video#comments</comments>
		<pubDate>Mon, 20 Feb 2012 13:32:13 +0000</pubDate>
		<dc:creator>Coach Wayne</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://teamripped.com/?p=9498</guid>
		<description><![CDATA[It&#8217;s been nearly a year and a half since I did my YouTube nutrition video and supplement video. While much has stayed the same, a few things have changed.  I&#8217;ve streamlined some of my supplements, and learned which ones give me the most bang for my buck.  I&#8217;ve played with several types of diets and [...]]]></description>
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		<slash:comments>65</slash:comments>
		</item>
		<item>
		<title>The Vault &#8212; Michael</title>
		<link>http://teamripped.com/michael%e2%80%99s-transformation</link>
		<comments>http://teamripped.com/michael%e2%80%99s-transformation#comments</comments>
		<pubDate>Sat, 18 Feb 2012 17:32:12 +0000</pubDate>
		<dc:creator>Coach Wayne</dc:creator>
				<category><![CDATA[Hall of Fame]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://teamripped.com/?p=2779</guid>
		<description><![CDATA[I have never done a &#8220;From the Vault&#8221; feature before, but after coaching people for 2 years now, I&#8217;ve had some awesome stories to share.  And from time to time I want to share some of my great Hall of Fame Stories with the newer folks who probably never saw them. I must start by [...]]]></description>
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		<slash:comments>18</slash:comments>
		</item>
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		<title>Ron Got Shred!!</title>
		<link>http://teamripped.com/ron-got-shred</link>
		<comments>http://teamripped.com/ron-got-shred#comments</comments>
		<pubDate>Fri, 17 Feb 2012 13:53:13 +0000</pubDate>
		<dc:creator>Coach Wayne</dc:creator>
				<category><![CDATA[Hall of Fame]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://teamripped.com/?p=9479</guid>
		<description><![CDATA[mis·fit  (msft, ms-ft) n. 1. Something of the wrong size or shape for its purpose. 2. One who is unable to adjust to one&#8217;s environment or circumstances or is considered to be disturbingly different from others. We had many amazing transformations in our &#8220;Misfit Challenge&#8221;.  Ron&#8217;s is one that simply blows me away.  He went [...]]]></description>
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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>PUMP Review</title>
		<link>http://teamripped.com/pump-review</link>
		<comments>http://teamripped.com/pump-review#comments</comments>
		<pubDate>Wed, 15 Feb 2012 21:44:43 +0000</pubDate>
		<dc:creator>Coach Wayne</dc:creator>
				<category><![CDATA[Workouts]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://teamripped.com/?p=9436</guid>
		<description><![CDATA[Les Mills Pump hit the Beachbody catalog at Christmas time.  There was not a lot of hype about the product since P90X2 was released at the same time and all the buzz was about that. But I of course got Les Mills Pump for myself and my wife, and before I started the P90X2 &#8220;X2 [...]]]></description>
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		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Coach W Checking In!</title>
		<link>http://teamripped.com/coach-w-checking-in-20</link>
		<comments>http://teamripped.com/coach-w-checking-in-20#comments</comments>
		<pubDate>Tue, 14 Feb 2012 17:53:32 +0000</pubDate>
		<dc:creator>Coach Wayne</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[check in]]></category>

		<guid isPermaLink="false">http://teamripped.com/?p=9477</guid>
		<description><![CDATA[Happy Valentine&#8217;s Day teamRIPPED!! How is everyone?  I hope everyone plans on having a great Valentine&#8217;s Day, that does NOT include eating a bunch of fattening little filled chocolates :-). I&#8217;m hitting my stride in the Strength Phase of P90X2, and it&#8217;s AWESOME!  I remember when I first sampled these workouts, I thought some of [...]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
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		<title>Tropical Shakeology!</title>
		<link>http://teamripped.com/tropical-shakeology</link>
		<comments>http://teamripped.com/tropical-shakeology#comments</comments>
		<pubDate>Mon, 13 Feb 2012 13:58:37 +0000</pubDate>
		<dc:creator>Coach Wayne</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://teamripped.com/?p=9459</guid>
		<description><![CDATA[Tomorrow is Valentine&#8217;s Day, and that&#8217;s also the official release date of the newest flavor of Shakeology &#8212; Tropical Strawberry Vegan! *****UPDATE!!!  ORDERING IS NOW OPEN (EARLY BIRDS GET THE WORM)!!! &#160; ****CLICK HERE TO BUY TROPICAL SHAKEOLOGY NOW!!!!! &#160; You all know that I&#8217;ve been a daily Shakeology user for 2 years now, and [...]]]></description>
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		<slash:comments>36</slash:comments>
		</item>
		<item>
		<title>Danny&#8217;s Huge Results!</title>
		<link>http://teamripped.com/dannys-huge-results</link>
		<comments>http://teamripped.com/dannys-huge-results#comments</comments>
		<pubDate>Sat, 11 Feb 2012 18:39:18 +0000</pubDate>
		<dc:creator>Coach Wayne</dc:creator>
				<category><![CDATA[Hall of Fame]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://teamripped.com/?p=9418</guid>
		<description><![CDATA[In the fall some of our coaches put together the P90X Fall Challenge, which had about 300 participants.  Danny won that contest based on a vote by the one and only &#8220;Pam the Blam&#8221; from the original P90X cast. Danny was definitely a worthy winner.  In just 90 days, he lost OVER 50 lbs!!!!!  That&#8217;s [...]]]></description>
		<wfw:commentRss>http://teamripped.com/dannys-huge-results/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
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		<title>Infinitely Ripped!</title>
		<link>http://teamripped.com/infinitely-ripped</link>
		<comments>http://teamripped.com/infinitely-ripped#comments</comments>
		<pubDate>Fri, 10 Feb 2012 13:16:52 +0000</pubDate>
		<dc:creator>Coach Wayne</dc:creator>
				<category><![CDATA[Hall of Fame]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://teamripped.com/?p=9413</guid>
		<description><![CDATA[Jeff has been a mainstay of teamRIPPED since just about the beginning.  He was part of our Asylum Legends, along with his wife Lauren.  He got amazing results.  He then became a coach and has been leading others by helping them to stay motivated and reach their goals.  He&#8217;s helped one person lose 100 lbs.  [...]]]></description>
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		<slash:comments>12</slash:comments>
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